Stand Up Paddleboard Lessons in Ottawa: Intro to SUP

Available by request only!

Looking for some SUP lessons in Ottawa-Gatineau? If you’ve never tried Stand-Up Paddleboarding, now is your chance to see what everyone’s talking about! Located conveniently in downtown Ottawa-Gatineau right on the Ottawa River, you can join our stand up paddleboard lessons to gain confidence and learn the basics to then head out onto the water whenever you want.

About Our Paddleboard Lessons in Ottawa & Gatineau

Stand Up Paddleboard lessons will give you the confidence to really get the most out of your paddleboarding experience. This 1-hour, hands-on SUP lesson covers:

• Anatomy of the board and paddle
• Safe paddling practices
• Paddling techniques
• Emergency preparedness
• Navigational rules
• Care and maintenance of SUP equipment

Each stand-up paddleboarding class consists of a 25-minute on-shore orientation and equipment fitting, followed by 30-minutes on the water before a 5-minute debrief after returning to shore. Enjoy a free hour of paddleboard rental after the lesson to try out your new skills! Already feeling confident enough to go it alone? Head straight to our Ottawa Stand Up Paddle Board rentals page. If you have any questions about the lessons we offer or our rental services, please get in touch. Reserve Now